Bok choy supports bone health with vitamins A and K, boosts the immune system with vitamin C, and may lower cancer risk due to antioxidants. it promotes heart health by regulating blood pressure, is low in calories for weight management, and provides folate for a healthy pregnancy, Live plant with root attached.
Locally grown in Cambridge, ON year round
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Arugula is rich in vitamins A, C, and K, which support immune function, eye health, and blood clotting. enjoy its antioxidants and glucosinolates that..