Swiss Chard - Locally Grown

Swiss chard is rich in vitamins A, C, and K, along with essential minerals like magnesium, potassium, and iron. This leafy green promotes bone and heart health, aids digestion, and may help regulate blood sugar levels. Additionally, its antioxidants can protect against chronic diseases and inflammation. Live plant with root attached Locally grown in Cambridge, ON and available year round Available weekly or subscribe to weekly or biweekly to ensure availability