Available in approx. 1.25 lb size. Long grain brown rice is healthy, nutritious, and full of flavour! Bring a large pot of water to boil, using at least 6 cups water per 1 cup rice. Rinse* the rice in a fine mesh colander under running water to remove excess starch. Add the rice to the bo..
Taste the Difference of Fresh Cut Cheese! Light Mozzarella Cheese is often times called Pizza Cheese. It is great on pizza or lasagne! With less fat, the cheese will not run off as much as regular mozzarella. Stringy, full of taste, and cheesy, it will not disappoint! Our Light Mozzarella ..
Small 50 g. Large 100 g.
Our Fruity Orange Rooibos Tea is from Distinctly Tea in Waterloo, and is a very flavorful blend!
Ingredients: Rooibis ( 88 %), orange peel, (10%), and natural orange flavoring. and 1 full teaspoon to 8 oz. cup. ..
Protein Balls are a quick, and healthy snack to give you that "pick me up".
Healthy and nutritious, order 12 and get a 10% discount!
Ingredients: Oatmeal, Peanut Butter, Honey, Hershey's Chocolate Chips, Ground Flax Seeds, and Chia Seeds...
Our Homemade Granola Bars are great for lunches for school or work!
Healthy and nutritious, order 12 and get a 10% discount!
Ingredients: Cranberry Almond Crunch Cereal, Wheat Flakes, Oatmeal, Dried Cranberries, Cornmeal, Almonds, Molasses, Barley Malt Extract, Graham Crumbs, Wheat Germ, Coconut..
128 g.
The Crisps you love, baked to perfection in a convenient single serve package. Who says snacks can’t be part of a healthy lifestyle? These wheat-free, gluten free, cholesterol-free, trans fat-free snacks are also low in saturated fat, low in sugar and packed with baked rice goodness. And the..
Approx. 3/4 lb. package. Chia seeds are an ancient superfood … This concentrated protein source is also rich in fiber, helping keep the body full and energized for hours. Chia seeds are easy to add to any diet and can be used to make puddings, added to baked goods, or sprinkled on cereal or savory ..
Approx. 1/2 lb. containers
How do you eat filberts?
Hazelnuts/ Filberts are commonly eaten as a snack or added to baked goods and other dishes.
$14.78 per lb..
300 g.
Our Honey Butter is natural, contains no butter, and is heart healthy. It is called Honey Butter as it's whipped to a consistency of a creamy butter, ideal for spreading on toast. Naturally Sweeten your day! ..
Individual Serving Size
Our Oatmeal packages come complete with directions for cooking.
Choose breakfast the healthy way, and get off to a good start! ..
Our Organic Light Rye Flour is stone ground, and grown and processed locally.
This grain is grown organically in fields just outside of Elmira, only 12 km from our store! ..
Our Organic Stone Ground Whole Wheat Flour is grown and processed locally.
This wheat is grown organically in fields just outside of Elmira, only 12 km from our store! ..
Our Psyllium Seed Husk is in approx. 1/2 lb. containers.
Sprinkle Psyllium Seed Husks on your cereal every morning for a healthy source of fiber.
Of course, it is good to check with your health practitioner before using, to ensure this is the right fix for you. ..
Small 50 g. Large 100 g.
Our Raspberry Supreme Tea is from Distinctly Tea in Waterloo.
Ingredients: Hibiscus petals, rosehip peel, apple pieces, sweet blackberry leaves, natural flavoring, orange peel, raspberry pieces, apple pomace, acidifier, and citric acid. 1 full teaspoon to 8 oz. cup. No ..
8 Flavours to choose from: Honey Almond, Simply Almond, Chocolate Chip, Date Square, Apple Cranberry, Cranberry Maple, Maple Walnut and Superfood with Quinoa.Sweetened with real Canadian honey and maple syrup.Produced with local ingredients. 600g bags. ..
Approx. 3.30 lb. boxSteel cut Oats are one of the healthiest cereals you can eat! We will share a recipe here, for either microwave or stovetop:MICROWAVE 1 – 1 cup serving½ cup Steel Cut Oats2 cups waterDash of saltMicrowave for 18 – 20 minsWatch so it doesn’t boil ove..
Approx. 3/4 lb. box.
Yogurt Covered Peanuts are great to eat by themselves or in a nut/fruit mixture! Make your own mix and use as a healthy snack while travelling or hiking! ..