It is portable and fresh. All the food in the jar is cooked and ready to eat. Eat it hot if you want a hot meal, Eat it cold if you want a cold meal. Versatile and Easy with over 31 flavors to pick from. Just Shake and Eat, or Shake Heat and Eat. How easy is that? We call it edible art. The food in our jars is all-natural, with no added preservatives.